The Annapurna Circuit Trek is a world-renowned trekking adventure that takes you through the breathtaking landscapes of the Annapurna region in Nepal. This iconic trek offers a magnificent combination of natural beauty, cultural immersion, and a thrilling Himalayan experience. Spanning over 14 to 15 days, it is a journey of a lifetime that showcases the Himalayas, diverse flora and fauna, and the rich cultural heritage of the local communities.
The Annapurna Circuit Trek is of moderate difficulty, suitable for trekkers with a good level of fitness and some previous trekking experience. The highest point of the trek is the Thorong La Pass, standing at an elevation of 5,416 meters (17,769 feet). The journey to the pass is physically challenging but incredibly rewarding, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges.
One of the major highlights of the Annapurna Circuit Trek is the opportunity to witness the natural beauty of the region. The trail takes you through dense forests of rhododendron, oak, and pine trees, where you can immerse yourself in the tranquility of nature. As you ascend, the landscapes transform, revealing arid and desert-like areas, rocky terrains, and deep gorges. The contrast in scenery is awe-inspiring and creates a sense of adventure at every turn. The trek also provides close encounters with some of the world’s highest peaks. Breathtaking views of Annapurna I (8,091 meters/26,545 feet), Annapurna II, III, and IV, Dhaulagiri (8,167 meters/26,795 feet), Machhapuchhre (also known as Fishtail), and numerous other stunning peaks await trekkers. The sight of these majestic giants against the clear blue sky leaves an indelible mark on the memory of trekkers.
Annapurna Circuit Trek is a mesmerizing adventure that combines awe-inspiring natural beauty, cultural immersion, and a thrilling Himalayan experience. It takes you through diverse landscapes, offers close-up views of majestic peaks, and provides opportunities to engage with the local communities. This trek is not just a physical challenge but also a transformative journey that leaves trekkers with lifelong memories and a deeper appreciation for the wonders of nature and human resilience.
Day 1: Arrival in Kathmandu (1,300 meters or 4,593 feet)
Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative From Shivalaya Holiday will greet you and transfer you to your hotel. Take some rest and get settled in. You can spend the rest of the day exploring the nearby areas or relaxing at the hotel Also further guide for Upcoming trekking.
Day 2: Kathmandu to Bhulbhule Drive (840 meters or 2,756 feet)
Our trek begins early in the morning with a scenic drive from Kathmandu to Bhulbhule, a journey of approximately 7-8 hours covering around 200 km. Along the way, we’ll pass through picturesque landscapes, terraced farms, and charming traditional villages while enjoying views of Ganesh and Manaslu snow peaks. Upon reaching Bhulbhule, we’ll register our trek permits at the check post for entry.
Day 2:Trekking from Bhulbhule to Jagat (1,300 meters or 4,265 feet)
After a nourishing breakfast, we set out on the trails from Bhulbhule to Jagat. The 16 km trek takes about 5 hours and leads us through fertile jungles, terraced fields, and rural settlements along the Marsyangdi River. We’ll have a leisurely lunch break before reaching the peaceful village of Jagat.
Day 3:Trekking from Jagat to Dharapani (1,960 meters or 6,430 feet)
On the third day, we trek from Jagat to Dharapani, covering a distance of 15 km in approximately 5 hours. The route follows the Marsyangdi River, and after a steep climb, we enter the Manang region at Tal village. Passing through barley, rice, and potato fields, we’ll reach Kodo and then cross a suspension bridge to reach Dharapani.
Day 4:Trekking from Dharapani to Chame (2,670 meters or 8,760 feet)
Leaving Dharapani behind, we embark on a 15.5 km trek that takes about 6 hours to reach Chame, the district headquarters of Manang. The trail leads through lush forests of pine, fir, oak, and maple trees alongside the Marsyangdi river. En route, we’ll encounter stunning views of Lamjung Himal, Annapurna.
Day 5:Chame to Upper Pisang (3,700 meters or 12,139 feet)
Today’s trek covers a distance of 13.2 km and takes around 5-6 hours as we journey from Chame to Upper Pisang. The path offers breathtaking views of the massive Paungda Danda Rock, Annapurna II, and Pisang Peak. Descending to the Manang Valley, we’ll reach the picturesque village of Pisang.
Day 6:Trekking to Upper Pisang (3,700 meters or 12,139 feet)
The sixth day of the trek involves trekking on upper trails through Upper Pisang via Geru. Along the 17 km route lasting about 5-6 hours, we’ll enjoy outstanding views of Annapurna, Gangapurna, Tilicho, and Pisang Peak. The trail takes us through Tibetan settlements and past several Buddhist monasteries.
Day 7:Acclimatization Day (3,700 meters or 12,139 feet)
Today, we take a rest and acclimatization day in Manang. During this time, we’ll explore Manang village, visit Gangapurna & Ice Lakes, and enjoy the breathtaking views of Annapurna, Tilicho, Pisang, and Chulu Peaks.
Day 8:Trek Resume from Manang to yak kharka (4,050 meters or 13,287 feet)
We resume trekking from Manang to Yak Kharka, covering 9.4 km in about 3-4 hours. The trail takes us through pastures and juniper forests, offering a chance to see yaks and horses grazing. We’ll reach the peaceful meadow of Yak Kharka, where we’ll spend the night.
Day 9:Trekking from Yak Kharka to Thorong Phedi (4,450 meters or 14,600 feet)
Today’s trek covers 8.5 km and takes about 4-5 hours as we journey from Yak Kharka to Thorong Phedi, the foot of Thorong La pass. The path leads us through rugged, uninhabited terrain as we gradually ascend toward the pass.
Day 10 Trekking to Muktinath via Throng la pass (5,416 meters or 17,769 feet) (2,720 meters or 8,924 feet)
Today’s adventure took us on a trek to Muktinath (3,800m/12,465ft) via the challenging Thorong La Pass (5,416m/17,765ft). Covering a distance of 16.5km the journey required 7 to 8 hours to complete. We set off early in the morning, mentally preparing ourselves for the steep initial climb. As we progressed, the trail became slushy due to the melting snow. Navigating rocky ridges and enduring the physical challenges, we persevered and finally reached the summit at an impressive altitude of 5,416m.. The beauty of the surroundings left us speechless, capturing the essence of the Himalayas. Descending from the summit, we made our way to the sacred site of Muktinath (3,800m). This revered destination is not only a place of natural beauty but also a cultural melting pot. It serves as a spiritual sanctuary for people of diverse backgrounds and beliefs. Our arrival at Muktinath marked the culmination of a day filled with personal achievements, unforgettable scenery, and an immersion in the rich tapestry of local culture.
Day 11 Trekking to Jomsom (2,720 meters or 8,924 feet)
Trekking from Muktinath to Jomsom is an exciting part of the journey, offering unique landscapes and cultural experiences. Starting from Muktinath: Begin your trek from the sacred site of Muktinath (3,800m) after visiting the Muktinath Temple and taking in the spiritual atmosphere..Descending to Kagbeni The trail descends gradually as you leave Muktinath behind. You will pass through the village of Kagbeni, which is known for its traditional Tibetan-style architecture and ancient monasteries. Take some time to explore the village and soak in the cultural heritage. As you continue trekking, the trail follows the Kali Gandaki journey Marpha Village: Trekking further, you will reach the charming village of Marpha, known for its apple orchards and traditional whitewashed houses. Marpha is famous for its apple products, including apple brandy and apple pies.
Day 12 Flight from Jomsom To Pokhara (820 meters or 2,690 feet)
On the 12TH day of your itinerary with Shivalaya Holiday, you will embark on a memorable journey from Jomsom to Pokhara.Flight from Jomsom: In the morning, you will board a domestic flight that will take you from Jomsom to Pokhara. This scenic flight promises breathtaking views of the majestic Annapurna and Dhaulagiri mountain ranges, offering a unique perspective of the region’s natural beauty.You may choose to visit renowned attractions such as Davis Falls, delve into the fascinating exhibits of the International Mountain Museum, embark on a boat ride across the serene Phewa Lake, or Go to the local market.
This day offers a memorable journey with a scenic flight, providing you with a view of the mountains and landscapes. Upon reaching Pokhara, take advantage of the opportunity to relax, and explore the city, It’s a day of well-deserved respite and reflection on your remarkable Annapurna Circuit trek
Day 13 Drive Back to Kathmandu (1,300 meters or 4,593 feet)
After completing your trek to the Annapurna Base Camp (ABC) circuit and spending time in Pokhara, it’s time to return to Kathmandu. rest day at Kathmandu
Day 14 Final departure (1,400 meters or 4,593 feet)
After breakfast, depending on your flight departure time, the official representative will then transfer you to Tribhuvan International Airport for your departure flight, marking the end of Annapurna Base Camp Circuit Trekking.
How long is the Annapurna Circuit Trek?
The complete Annapurna Circuit Trek is approximately 160-230 kilometers (100-145 miles) long, depending on the specific route and side trips you take. It usually takes around 15-20 days to complete the entire circuit.
What is the best time to do the Annapurna Circuit Trek?
The best time to do the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer the best weather conditions with clear skies, moderate temperatures, and stable trail conditions.
Do I need a permit to trek the Annapurna Circuit?
Yes, you need two permits to trek the Annapurna Circuit: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara.
What is the difficulty level of the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered moderately difficult. The high altitude and long daily walking distances can be challenging, but it is achievable with proper physical fitness and acclimatization. Previous hiking experience is recommended.
Where do I stay during the trek?
There are teahouses or lodges available along the Annapurna Circuit route. These provide basic accommodation and meals. You don’t need to carry camping gear unless you choose to camp.
Are there any altitude-related risks on the Annapurna Circuit Trek?
Altitude sickness can be a concern during the Annapurna Circuit Trek, especially when crossing the Thorong La Pass. It is essential to acclimatize properly, ascend gradually, stay hydrated, and be aware of symptoms of altitude sickness. It’s advisable to consult with a doctor before undertaking the trekRemember to do thorough research, consult with experienced trekkers, and be prepared with the necessary equipment and supplies before undertaking the Annapurna Circuit Trek.
What are the available trekking packages for the Annapurna Circuit?
There are various trekking packages available for the Annapurna Circuit, ranging from standard packages to luxury packages. The packages may include different durations, services, accommodations, and side trips. You can choose the package that best suits your preferences and budget.
What level of fitness is recommended for the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered a moderately challenging trek, so a good level of physical fitness is recommended. It involves long days of walking, steep ascents and descents, and hiking at high altitudes. Regular exercise, cardiovascular training, and prior trekking experience can be beneficial in preparing for the trek.
What makes the Annapurna Circuit Trek captivating and unique?
The Annapurna Circuit Trek offers a diverse and awe-inspiring experience. It takes you through varied landscapes, including lush valleys, terraced fields, dense forests, and high mountain passes. The trek also provides cultural immersion, as you encounter traditional villages, and monasteries, and interact with local communities. The stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges further enhance the trek’s beauty.
Is travel insurance necessary for the Annapurna Circuit Trek?
Yes, travel insurance is highly recommended for the Annapurna Circuit Trek. It is important to have insurance that covers medical emergencies, evacuation by helicopter if required, and travel-related issues. Ensure that your insurance policy covers high-altitude trekking and provides adequate coverage for your needs.
What about the insurance coverage for guides and porters?
Reputable trekking agencies in Nepal generally provide insurance coverage for their guides and porters. This coverage includes medical expenses and emergency evacuation. It is advisable to confirm with your trekking agency regarding the insurance coverage for their staff before embarking on the trek.
Is there a weight limit for luggage carried by porters during the trek?
Generally, there is a weight limit of around 10-15 kilograms (22-33 pounds) for luggage carried by porters during the trek. It is recommended to pack efficiently and prioritize essential items. You can leave any excess luggage or valuables at the hotel or with the trekking agency in Kathmandu.
What documents are required for the Annapurna Circuit Trek?
For the Annapurna Circuit Trek, you will need a valid passport with at least six months of validity. Additionally, you will need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Your trekking agency can assist you in obtaining these permits.
How can I book and make payments for the Annapurna Circuit Trek?
To book the Annapurna Circuit Trek, you can contact a reputable trekking agency in Nepal either directly or through their website. The agency will provide you with the necessary information, itinerary options, and cost details. Payments can be made through various methods, such as bank transfers or online payment platforms, as per the agency’s policies.
What is the cancellation and refund policy for the trek?
The cancellation and refund policies can vary between different trekking agencies. It is essential to carefully review and understand the terms and conditions provided by the agency you choose. Generally, cancellation fees may apply if you cancel your trek after booking, and refunds may be provided based on the advance notice given.
How can I prevent altitude sickness during the Annapurna Circuit Trek?
To prevent altitude sickness, it is crucial to have a proper acclimatization schedule and gradual ascent during the trek. Adequate hydration, maintaining a slow and steady pace, and following the advice of your trekking guide can help minimize the risk of altitude sickness. It is also recommended to familiarize yourself with the symptoms of altitude sickness and to be prepared with necessary medications, if needed.
What are the lodging options like during the trek?
Along the Annapurna Circuit Trek, there are teahouses and guesthouses available for accommodation. These provide basic facilities such as a bed, shared bathrooms, and meals. The quality of the lodges may vary, with more basic facilities at higher altitudes. Some lodges may also offer hot showers and Wi-Fi for an additional cost.
Is the drinking water safe on the trails in the Annapurna region?
It is generally not recommended to drink untreated tap water or water from streams and rivers along the Annapurna Circuit Trek. It is safer to drink bottled water or use water purification methods such as using water purification tablets or a portable water filter. Boiled water is also available at the teahouses and lodges for a small fee.
Should I bring my own medicines for the trek?
It is advisable to carry a personal medical kit with essential medications for common ailments such as headaches, stomach upsets, cold and flu, and altitude sickness. It is recommended to consult with your doctor or travel health professional before the trek to ensure you have the necessary medications and vaccinations.
Will vegetarian meals be available during the Annapurna Circuit Trek?
Yes, vegetarian meals are readily available during the Annapurna Circuit Trek. The teahouses and lodges along the route offer a variety of vegetarian options, including dal bhat (rice with lentil soup), noodles, potatoes, vegetables, and more. You can inform your trekking guide or the lodge staff about your dietary preferences, and they will accommodate accordingly.
Does the company provide airport pick-up services?
Many trekking agencies provide airport pick-up services as part of their trekking packages. This service ensures your smooth arrival in Nepal and transfer to your hotel in Kathmandu. It is recommended to confirm with the trekking agency if they offer airport pick-up services and provide them with your flight details in advance.
Can I rent trekking gear in Nepal?
Yes, it is possible to rent trekking gear in Nepal, including items such as sleeping bags, down jackets, trekking poles, and backpacks. Numerous equipment rental shops are available in Kathmandu and Pokhara, where you can find a wide range of gear for rent. However, it is advisable to bring your own well-fitted and broken-in trekking boots.
Is Wi-Fi available during the trek?
Wi-Fi is available at some teahouses and lodges along the Annapurna Circuit Trek. However, the availability and reliability of Wi-Fi can vary, especially at higher altitudes. The Wi-Fi connection may be slower and have limited data usage. It is advisable not to rely solely on Wi-Fi and to be prepared for limited connectivity during the trek.
What modes of transportation are used in the Annapurna region?
The primary modes of transportation used in the Annapurna region are domestic flights, buses, and jeeps. Domestic flights from Kathmandu to Pokhara and Jomsom are commonly used to access the Annapurna region. Buses and jeeps are used for road transportation to various starting points of the trek, such as Besisahar or Nayapul. During the trek itself, walking is the primary mode of transportation.
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