Langtang Valley Trek

Trip Highlights

  • Himalayan Panorama: Langtang Valley Trek offers breathtaking vistas of the towering Himalayan peaks, including Langtang Lirung, Ganesh Himal, and Dorje Lakpa, creating a surreal backdrop for trekkers as they traverse lush valleys and charming villages.
  • Cultural Immersion: Experience the warm hospitality of the Tamang and Sherpa communities, as you pass through traditional villages adorned with colorful prayer flags and intricately designed monasteries, gaining insight into their rich cultural practices and way of life.
  • Verdant Landscapes: The trail takes you through diverse landscapes, from dense rhododendron and bamboo forests to high alpine meadows, with the soothing melody of the Langtang River accompanying you throughout, offering a serene and ever-changing environment.
  • Kyanjin Gompa: Reach the picturesque village of Kyanjin Gompa, nestled at the base of snow-capped peaks. Visit the ancient Kyanjin Monastery and explore the surrounding yak pastures, or opt for a challenging ascent to Tserko Ri for a panoramic view that will leave you awe-inspired.
  • Gosaikunda Lake (Optional): For the adventurous at heart, a side trip to the sacred Gosaikunda Lake adds an extra layer of enchantment. This high-altitude lake is not only a pilgrimage site, but also presents a stark and captivating contrast to the lower valley landscapes.
  • Off-the-Beaten-Path Experience: Unlike some of the more crowded trekking routes in Nepal, Langtang Valley Trek offers a quieter and more intimate journey, allowing trekkers to connect deeply with nature, the local communities, and their own sense of introspection.

Trip Overview

Langtang Valley Trek, is a Himalayan adventure that ranks among the top trekking experiences worldwide. This captivating journey blends stunning landscapes, rich culture, and panoramic vistas, earning it a spot on every adventurer’s bucket list.

Beginning in Syabrubesi, the Langtang Valley Trek trail winds through vibrant rhododendron forests and alongside the Langtang River. As you ascend, you’ll be greeted by awe-inspiring views of Langtang Lirung and Kyangjin Ri, two prominent peaks that rank high among the world’s most magnificent sights.

Beyond natural beauty, the Langtang Valley Trek offers a chance to immerse yourself in the Tamang and Sherpa cultures. Traditional stone houses adorned with prayer flags and the Kyangjin Gompa monastery showcase the rich heritage that ranks Langtang Valley among Nepal’s cultural gems.

While challenges like varying altitudes test your mettle, the rewards of this trek are unmatched. Trek responsibly to preserve the Langtang National Park’s biodiversity, home to diverse flora and fauna that rank it as an environmental treasure.

Detail Itinerary

Day 01: Arrival in Kathmandu

Upon arrival at Kathmandu Airport, you will be met by Nepal Adventure Guide staff and transported to your hotel, followed by a short briefing concerning your trek. In the evening we will provide a welcome dinner.

Day 02: Drive from Kathmandu to Syabrubesi

The trek to Langtang Valley starts with the Kathmandu-Syabru Bensi bus or jeep drive. We drive through the highway, following the Trishuli River. After that, we will move towards Dhunche, from where a clear view of Ganesh Himal is visible. Also, while meandering through the route, observe the terraced farmlands and surrounding green hills. The road after Dunche is off-road, which will remain the same until you reach Syabru Bensi.

Day 03: Trek from Syabrubesi to Lama Hotel

After breakfast, we get ready for 5 hours long hike along the Bhote Koshi River banks and Langtang Khola, crossing through suspension bridges. We will trek past the landslide zone towards Bamboo (1960m) and afterward towards Ramche (2400m). From here, the timberlands and delightful cascades go with us en route. If lucky, you might encounter creatures like Red Panda and Rhesus Monkey. Following the way, we show up at Gumanechok, a small settlement where the Lama Hotel is. We will remain here for the night.

Day 04: Trek to Mundu via Langtang Village

We continue our trek from the Lama Hotel and enjoy the mountain landscape with abundant waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass a Buddhist monastery before reaching the Langtang village which was affected by the April 2015 earthquake. We continue on our trail to Mundu. Overnight in Mundu.

Day 05: Mundu to Kyangjin Gompa

Trekking past Langtang officially moves us above the tree line, allowing you the opportunity to experience a more typically Himalayan landscape, one rife with wiry grass, juniper, and shrubs. As our trail ascends we’ll pass Sindum and Yamphu, and then cross the Laja Khola. Prepare for one of the most dramatic moments of our journey as we scale a glacial moraine for epic views of the Kyanjin Gompa and icefall flowing from Langtang Lirung. Snap some pictures, and then square your shoulders for just a bit more walking to gain Kyanjin Gompa, the home of a well-known Buddhist monastery (for which it is named!). We’ll visit the gompa itself after lunch, and also stop in on a yak-cheese manufacturing plant. If you’ve any energy left, join us for a hike to the flag-topped peak of Kyanjin Ri, located just north of Kyanjin Gompa.

Day 06: Stay in Kyangjin Gompa

We’ll be up before dawn at 5:30 and eating a quick breakfast, all the better to get started on our climb to the top of Tserko Ri. The early wake-up call will be forgiven as the indescribable splendor of a Langtang Himalayan sunrise plays out before your eyes. Enjoy phenomenal panoramas of Langtang Lirung, Langshisa Ri, Gyanghempo, Ganjala, and Naya Kang. Sweeping views of the Langtang valley and glacial icefalls can also be seen here. We get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds, and yaks.

Day 07: Kyangjin Gompa to Lama hotel

Early morning after breakfast, we trek downhill towards Lama Hotel. The beauty that drew us to Langtang follows us as we begin our trek back in the direction of home. Keep your eyes open for animal life, and do take time to appreciate the marvelous loveliness and diversity of the forests’ flora. Overnight at Lama Hotel.

Day 08:Trek down to Syabrubesi

After breakfast, we trek down in gentle and steep descents, well-defined trekking paths, a ridge path, and riverbank and forest trails. On the way, we will have a beautiful view of Ganesh Himal, Gosaikunda Ridge, and the Bhotekoshi Valley. Overnight at Syabrubesi.

Day 09: Drive back to Kathmandu

After breakfast, we drive back to Kathmandu. We spend the rest of the day packing and maybe catching up on some last-minute souvenir shopping. We will celebrate our successful trip to the Langtang Valley by hosting a farewell dinner. Overnight in Kathmandu.

Day 10:Departure

Today, last day in unique Nepal of Himalayan wonders, After great adventure and experience around Langtang Valley trekking and as your flight time, Nepal Adventure Guide staff transfer you to Kathmandu airport for your international departure homeward bound or to your next port of call.

Cost Included

  • Airport Pickup and drop off by private car.
  • Two nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Transfer between Kathmandu – Sybrubensi – Kathmandu by public bus.
  • Three daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek
  • Best available twin-sharing lodge for accommodation during the trek
  • Snacks of seasonal fruits during the trek
  • One highly experienced, helpful, and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary, and equipment.  Accident insurance for all staff
  • Down jacket and sleeping bag use while trekking
  • Duffle bag for trekking
  • Nepal Adventure Guide T-shirt, trekking map, and trip achievement certificate
  • First aid medicine kit
  • Langtang National Park Permit fee
  • Government taxes & office service charge

Cost not Include

  • Lunch and Dinner while in Kathmandu.
  • Transportation by our private to/from Syabrubensi which costs  USD 280.00 extra for the round trips.
  • Travel Insurance.
  • International airfare.
  • Nepal entry visa
  • All kinds of cold drinks during the trek.
  • Hot showers during the trek.
  • Personal trekking equipment.
  • WI-FI/Internet during the trek.
  • Tips for trekking staff and drivers.


  1. What is the Langtang Valley Trek?

The Langtang Valley Trek is a captivating Himalayan adventure that takes you through the Langtang National Park, offering a unique blend of awe-inspiring landscapes, cultural immersion, and thrilling trails. It’s a trekking experience that showcases the beauty of the Langtang region in Nepal.

  1. How long is the trek?

The Langtang Valley Trek typically spans around 7 to 10 days, depending on the specific route you choose and your preferred pace. The trekking duration covers both the ascent and descent, ensuring you have ample time to soak in the scenic vistas and cultural encounters.

  1. What’s the best time for the Langtang Valley Trek?

The optimal times for the Langtang Valley Trek are during the spring (March to May) and autumn (September to November) seasons. These periods offer the most favorable weather conditions, clear skies, and stunning panoramic views of the surrounding mountains.

  1. Is prior trekking experience necessary?

While prior trekking experience is beneficial, beginners with a good level of physical fitness can also undertake the Langtang Valley Trek. The trail’s moderate difficulty allows for individuals who are relatively new to trekking to enjoy the journey.

  1. What’s the level of difficulty?

The Langtang Valley Trek is rated as moderate in terms of difficulty. The trail involves a combination of ascents and descents, as you traverse through various terrains ranging from lush forests to alpine meadows. A reasonable level of fitness is recommended.

  1. Are permits required for the trek?

Yes, you need two permits for the Langtang Valley Trek: the Langtang National Park entry permit and the TIMS (Trekkers’ Information Management System) card. These permits are essential for both safety and regulatory purposes.

  1. Are there accommodation and food options along the trail?

Absolutely, along the Langtang Valley Trek route, there are teahouses and lodges that provide basic accommodations. You can savor local and international dishes to refuel and enjoy a comfortable stay during the trek.

  1. What’s the highest point of the trek?

The highlight of altitude during the Langtang Valley Trek is Kyangjin Ri, a popular viewpoint situated at an impressive altitude of 4,773 meters (15,658 feet). Reaching this point rewards trekkers with breathtaking panoramic views of the Himalayan range.

  1. Is altitude sickness a concern?

Yes, altitude sickness is a concern during the trek due to the varying altitudes. The itinerary is designed with acclimatization days to help minimize the risk. It’s essential to stay hydrated, ascend gradually, and be aware of any symptoms.


  1. Can I hire a guide and porter?

Yes, hiring a guide and porter is highly recommended. A guide enhances your experience by providing insights into the local culture and geography, while a porter can assist with carrying your belongings, allowing you to focus on enjoying the trek.

  1. What cultural experiences can I expect?

During the trek, you’ll have the opportunity to interact with the Tamang and Sherpa communities. You’ll witness their traditional way of life, visit ancient monasteries, and immerse yourself in their unique customs and rituals.

  1. Is the Langtang region safe for trekking?

Yes, the Langtang region is generally considered safe for trekking. However, it’s advisable to trek with a reputable guide who is familiar with the area and to adhere to safety guidelines. Registering with local authorities before the trek is also recommended.

  1. Are there emergency facilities on the trek?

While emergency facilities are limited along the trail, many guides and lodges are equipped to handle basic medical needs. It’s essential to carry a well-stocked first aid kit and have comprehensive travel insurance that covers medical emergencies.

  1. Can I combine this trek with other adventures?

Certainly, you can extend your Langtang Valley Trek experience by exploring nearby attractions such as the sacred Gosainkunda Lake or the culturally rich Helambu region. This allows you to make the most of your trip and discover more of Nepal’s beauty.

  1. What should I pack for the trek?

When packing for the Langtang Valley Trek, include essential trekking gear such as appropriate clothing layers, sturdy footwear, a reliable backpack, a first aid kit, water purification tablets, and personal items. Adequate preparation ensures a comfortable and enjoyable trekking experience.

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Trip Facts

  • Trip Duration:10 Days
  • Trip Grading: Strenuous
  • Max Altitude: 4965meters
  • Best Time: Mid Feb to May and Oct to mid Dec.
  • Trip Mode: Lodge & Camping trek.
  • Group Size: Min. 2 / Max.12 + Above

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